Level Up Your Mindset & Defeat Your Inner Saboteurs
A modern, psychology-backed workbook that helps you recognise, challenge, and reprogram the inner saboteurs that keep you stuck in self-doubt, procrastination, and emotional chaos.
What You Get Inside
Not just “nice quotes”. A structured manual you can actually work through.
INSIDE THE MANUAL
- Preface & Introduction pp. 3–5
- Quick Quiz – Which Saboteur Rules? p. 15
- Level 1 – Awareness: Spotting the Enemy p. 32
- Level 2 – Understanding: Why They Exist p. 47
- Level 3 – The Sage Training Program p. 52
- Level 4 – Mapping Your Saboteurs p. 58
- Level 5 – Strategy: Challenge & Reprogram p. 66
- Visualization, Habit Tracker & Master Plan pp. 66–70
From Self-Sabotage to Self-Leadership
See the difference this work is designed to create when you actually use it.
BEFORE
- Overthinking every decision and second-guessing yourself.
- Emotional spirals that hijack your day.
- Procrastinating on what matters most.
- Repeating the same relationship and work patterns.
- Feeling like your own mind is working against you.
AFTER
- Clear awareness of your saboteurs and their triggers.
- Tools to regulate emotions instead of being run by them.
- Calmer, more consistent decision-making.
- Healthier boundaries and higher standards.
- Inner voice that supports you instead of attacking you.
How the Method Works
Simple, repeatable steps grounded in real psychological principles.
Map Your Saboteurs
Use the quiz and awareness exercises to see exactly which saboteurs show up and when.
Understand the Why
Connect your patterns to beliefs, past experiences, and coping mechanisms – without shaming yourself.
Reprogram & Rebuild
Work through the Level-Up training, visualization, and habit trackers to install new, healthier responses.
Look Inside the Manual
Real pages from the interactive workbook: quiz, scoring table, exercises, and mindset blueprints.
Meet the Creator
What Readers Are Saying
Early readers who worked through the manual:
“This feels like a structured therapy session I can repeat whenever I need it.”
“The quiz and scoring table made my patterns painfully clear – which is exactly what I needed.”
“For the first time I feel like I understand why I self-sabotage instead of just blaming myself.”
If you don’t feel more clarity and self-awareness after genuinely working through the manual for 7 days, email us and we’ll refund you. No hoops, no forms – just an honest conversation.
Ready to Stop Fighting Your Own Mind?
Get instant access to the Level Up Your Mindset manual and start turning your inner saboteurs into your strongest psychological advantage.
